EP 97 | Reflecting on 2024

2024 has been a year of big lessons, small wins, and plenty of messy moments.

In this episode, I’m sharing the top takeaways from my own life, my work with clients, and the themes that kept popping up in A Mother’s Mind.

These are the bits I know I’ll carry with me into the next year—and I think you’ll find them helpful too.

Here’s what you’ll learn: 

  • Why kindness always wins and why how you speak to yourself matters just as much as what you say to those around you
  • What strategies you can use to take small steps when the big picture feels overwhelming
  • Why talking openly with the people in your life (even when it’s uncomfortable) makes your mental load more sustainable.
  • A simple but powerful way to notice the good and keep going, even when life feels full to the brim.
  • Why messing up and being vulnerable are part of growth and what happens when you stop making them “bad”.

This episode is your chance to pause and reflect on the year you’ve had, what’s worked for you, and what you’d like to bring into the next one. 

It’s a simple way to make space for the lessons—without pressure or perfection.

I’ll be back in 2025, ready to share more with you.

Resources for you

Connect with me:

Check out my Mindset Journal, just for Mums HERE
Check out my Website HERE
Connect with me on Instagram @michelle.c.weeks