EP 90 | Normalising everyday kindness
In this episode, I talk about the importance of everyday kindness. Not just thinking kind thoughts but actually saying them out loud.
It’s easy to get caught up in busy life, but taking a moment to share a kind word can have such a big impact.
We’re so used to hearing opinions on how we parent, but what if we flipped that and made it normal to share kindness instead?
I share a couple of personal stories from a recent trip that reminded me just how much a kind word or gesture can impact someone deeply and how those simple moments can have a ripple effect on the world around us.
In this episode, you will learn:
- Why normalising everyday kindness can change not only someone else’s day but yours as well
- How to move from thinking kind thoughts to actually saying them out loud
- Simple ways to create more meaningful connections in your daily life
If you loved this episode and want to go further with managing your mental load as a mum, you can follow along on Instagram at @michelle.c.weeks or check out my A Mother's Mind membership
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