EP 89 | Resentment? You’re not alone.
In this episode, I’m diving into something that I know shows up for nearly every mum at some point - resentment.
I’m getting real about what these last few weeks have been like for me and why feeling resentment isn’t a sign that anything’s gone wrong.
I talk through what resentment really is, why it shows up, and how to lighten the emotional load by giving it a space to exist without needing to fix or change everything.
In this episode, you’ll learn:
- Why feeling resentment (or frustration, or comparison) is completely normal and nothing to be ashamed of.
- My go to strategies that you can use too, to release those heavy feelings.
- How open conversations with your partner or support system can relieve the pressure and stop resentment from building up.
Resources for you
Want to start lightening your mental load and reconnect with yourself? Download my free A Mother’s Mind Morning Musings guide — 10 simple prompts designed to help you create more space for yourself and feel more supported, in just 10 minutes a day.
Connect with me:
Check out my Mindset Journal, just for Mums HERE
Check out my Website HERE
Connect with me on Instagram @michelle.c.weeks