In this episode, I dive deep into why competition, especially in motherhood, is not serving you. Instead, I explore how collaboration can change your approach to motherhood and your home.

Competing to "do more" at home can just increase the stress, but this episode will show you why teamwork can help you feel supported and in sync with your family.

In this episode, you will learn:

• Why competing with your partner or team causes burnout and resentment.

• How to shift from a competitive to a collaborative mindset.

• How to epress your needs without feeling like you’re in a tug-of-war.

• How the simple phrase, “We’re on the same team,” can change your mindset in stressful moments.

• The benefits of having a common goal for your family’s mental and emotional load.

I share my journey of seeing competitive thinking in my household. A simple shift to a collaborative mindset helped me feel more supported and less overwhelmed.

If you want to explore this approach further, you can join the waitlist for A Mother’s Mind Membership. This program helps you manage your mental load. It helps you build your support systems and teaches ways to feel more at ease in daily life. Find out more at michelleweeks.com.au/waitlist

Resources for you
Want to start lightening your mental load and reconnect with yourself? Download my free A Mother’s Mind Morning Musings guide — 10 simple prompts designed to help you create more space for yourself and feel more supported, in just 10 minutes a day. [Get your free guide here].

Connect with me:
Check out my Mindset Journal, just for Mums HERE
Check out my Website HERE
Connect with me on Instagram @michelle.c.weeks