EP 84 | Why it is not 'just easier if I do it myself'

Welcome back, you wonderful human!

If you’ve ever felt bogged down by the endless to dos and responsibilities of motherhood, thinking it’s just simpler to handle it all on your own, this episode is for you.

I’m talking about the belief of “it’s just easier if I do it myself” and how this thinking is holding you back from embracing shared responsibilities.

In this episode, you’ll learn:

  • Why this mindset might seem true in the short term but can lead to long term overwhelm and exhaustion.
  • The impact of shouldering everything yourself on your daily life, from sleep disturbances to snapping at loved ones.
  • Strategies for sustainable sharing of the mental load, helping you, your partner, and your family develop the necessary skills to manage life's demands together.

I can’t wait for you to join me in this episode.

Other things to help you:
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