In this episode, I help you realign and get back on track when life feels a bit out of sorts. Whether it's a rough day or a tricky phase, this episode has a set of questions to help spark curiosity so that you can recalibrate.

In this episode, you'll learn:

• How you can overcome the all or nothing thinking when it comes to being ‘on’ or ‘off’ track.
• How to recognise when you are going through these moments.
• What you can do to alleviate the pressure of getting back ‘on’ track.
• How to incorporate positivity into your days when you are going through it.
• How to significantly regain your focus

This episode is full of simple yet impactful strategies to help you get back on track, one question at a time!

Other things to help you:
Join my beautiful community of mums here to get FREE powerful mindset reminders!
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Connect with me:
Check out my Mindset Journal, just for Mums HERE
Check out my Website HERE
Connect with me on Instagram @michelle.c.weeks