EP 79 | How to ask for help before you are struggling
In this episode, I offer a fresh perspective on seeking support in motherhood. One that encourages you to seek support before you find yourself at the end of your tether.
It’s about proactively accessing help in your life, not just out of necessity when you need it.
Here’s what you’ll learn:
- How seeking help proactively, not just when overwhelmed, can help you better manage your mental load.
- What strategies you can use to identify when and how to ask for support before you are struggling.
- How shifting your perspective on help can lead to profound personal and professional growth.
This conversation is really important because I have personally experienced so much growth in it, and I see my clients experience so much growth in it, too.
If you often ask for help only when it becomes absolutely necessary, I hope this episode inspires you to reshape your approach and seek support before you reach that point.
Other things to help you:
- Join my beautiful community of mums here to get FREE powerful mindset reminders!
- Want access to 3 of my Pep Talks? A crowd favourite within my A Mother's Mind Membership! Click Here
Connect with me:
- Check out my Mindset Journal, just for Mums HERE
- Check out my Website HERE
- Connect with me on Instagram @michelle.c.weeks