In this episode, I discuss embracing change positively and effectively. Change can feel intimidating, but it can also be wonderful. It can be challenging, but it can also bring personal growth and many great opportunities and memories.

This conversation is especially relevant for mothers navigating the rapid changes that accompany the early years of motherhood.

In this episode, you'll learn:

• The importance of approaching change without guilt, shame, or a sense of insufficiency.
• Why change shouldn't stem from feelings of guilt or insufficiency.
• Strategies for acknowledging and celebrating successes before making changes.
• How to manage information overload to make informed decisions without feeling overwhelmed.

This episode is to help you shift your perspective on change and implement it with confidence and kindness.

3 free pep talks! These are a powerful way to shift your mindset in just 10 minutes. A crowd favourite within my A Mother's Mind Membership! Access them here

A Mother’s Mind Membership is starting soon! Doors are open for you to join NOW. Find out more here.

Connect with me:

• Check out my Mindset Journal, just for Mums HERE
• Check out my Website HERE
• Connect with me on Instagram @michelle.c.weeks