Ep 65 | Resentment in motherhood
In this episode, I talk about resentment in motherhood. Whether it's directed towards partners, circumstances, or the unspoken expectations of motherhood itself, resentment can feel heavy.
It is all how to navigate through that feeling and emotion as a mother.
Here’s what you’ll learn:
- How to recognise and accept resentment as a normal emotional response, without guilt.
- How to move through resentment with kindness and self awareness.
- Strategies to manage and stay on top of resentment to avoid overwhelm and emotional build up.
If you are in the thick of resentment, just know you are not alone. Know that nothing has gone wrong. Resentment is just another emotion that you are experiencing and that the steps in this episode are going to help you move through that feeling!
3 free pep talks! These are a powerful way to shift your mindset in just 10 minutes. A crowd favourite within my A Mother's Mind Membership! Access them here
A Mother’s Mind Membership is reopening soon! I’ll be emailing out the information about it soon. Join the list HERE so that you don’t miss out on the details!
Connect with me:
- Check out my Mindset Journal, just for Mums HERE
- Check out my Website HERE
- Connect with me on Instagram @michelle.c.weeks