This episode is about recognising yourself as the central cog in your family. It’s about the subtle yet profound mindset shift from feeling guilty about self-care, and prioritising yourself to embracing it as something that is beneficial for everyone in your life.

In this episode, you'll discover:

• How seeing yourself as the central cog in your family influences your relationships and personal well-being.
• How to acknowledge the ripple effect of focusing on yourself that leads to positive changes in your family
• How to embrace the idea that what benefits you, can also benefit those around you

I want you to challenge the notion that personal time is at the expense of others and instead, be able to prioritise yourself without guilt.

Need a bit more?

• Free Pep Talks straight from my A Mother’s Mind Membership
• 1:1 Coaching available - find out more!

Connect with me:

• Check out my Mindset Journal, just for Mums HERE
• Check out my Website HERE
• Connect with me on Instagram @michelle.c.weeks