Ep 29 | Michelle’s mental load & life update

In this episode, I open the pages of my journal for you, sharing my whirlwind journey of life updates recently.

I am transparent about how these changes have affected me emotionally, logistically, and how the impact has been, well... a bit HEAVY.

There were times I felt adrift, disconnected from my routines and the things that anchor me. But through it all, I've learned the importance of being gentle with myself, of sitting with my feelings, and not rushing to change or fix them.

 In this episode, you'll discover:

  • The raw reality of juggling significant life changes all at once.
  • How I've been regulating both my emotions and the logistical circus that is relocating.
  • Navigating the joyous yet daunting realm of expecting our second child amidst major life transitions.
  • The toll (and lessons!) of handling a hefty mental load.
  • Why sometimes, the best action is inaction – allowing ourselves to feel, process, and move through our emotions without the pressure of "doing" something about them.


This episode is a snapshot of my world, and I hope it resonates with you. Because, whether it's a major life change or simply the daily grind, we all face those moments when we feel overwhelmed.


My biggest takeaway? Embrace the chaos, cherish the high points, and remember, it's okay if things don't always go according to the plan. Sometimes, the detours lead us to the most magical destinations. 



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