Ep 22 | 3 powerful questions to start your day
In this episode, I share the key to winning your mornings and setting the tone for a successful day, despite the curveballs that come with parenting.
There are always going to be unexpected challenges and surprises that can derail even the best-laid plans. By taking a few moments each morning to direct your brain and mindset, you can intentionally decide how you want to show up and feel for your day.
These questions serve as a compass, guiding you through the inevitable twists and turns of motherhood
In this episode, you will learn:
- The 3 most powerful questions you can use to start your day to shift how you approach your day and the energy you bring to each moment.
- The importance of having a quick moment in your day to define how you want to show up and feel.
- What strategies you can use to shape your perspective, navigate curveballs and successes, to infuse your interactions with positivity and authenticity.
- What practises you can use to help you realign when things don't go as planned.
This practice is simple, effective, and easily achievable, requiring just a few minutes in the morning. If you're in the mood for a more indulgent experience, feel free to elaborate on these questions over a cuppa.
By adopting this daily ritual, you'll not only set the tone for your day but also navigate it with intention and resilience. These powerful questions will guide your actions, influence how you feel, and empower you to face any hurdles that come your way.
So, if you're ready to take your morning routine to the next level. I invite you to check out my Mindset Journal for Mums. It's the perfect complement to this episode and an invaluable resource for nurturing your mindset.
Imagine having this journal in your hands, sipping your morning beverage while you dive into the three powerful questions discussed in this episode
Tune in now and discover the magic of these three powerful questions!
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- Check out my Website HERE
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