Are you a mum struggling to balance work and family responsibilities? Do you feel like you're constantly being pulled in different directions without enough support or resources? 

It can be exhausting just pushing through without actually thriving. Accepting that "it is what it is" can lead to just coping instead of taking control. 

In this episode you will learn: 

• How to let go of the belief that accepting a heavier mental load is just something that comes with being a mother. 
• How to feel empowered and prepared during challenging times.
• What it looks like to have influence over your mental load to take steps towards lightening it on a deeper level. 
  

Don't let life's changes (such as the start of school or holiday breaks) knock you down! 

Practice makes perfect, and soon you'll be sashaying through these transitions like Beyonce on stage.

Tune in to lighten your mental load and achieve a more sustainable and balanced mindset as a mother.

Featured on the episode:  

Check out Episode 3 on seeing yourself as an asset HERE

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