Ep 1 | Welcome to A Mother's Mind!
Welcome to A Mother’s Mind, a podcast that candidly explores day-to-day experiences of motherhood, examines how to become aware of and shift your mindset, and provides practical strategies to lighten your mental load. In this episode I introduce myself and give you a little insight into my journey into motherhood and the mindset that has shaped how I show up in my parenting journey, including taking into the knowledge and expertise of Brooke Castillo, Dr Carol Dweck and of course, Brené Brown. I'm thrilled to be on this journey with you!