Ep 60 | Switching your brain on again
In this episode, I share insights into transitioning from maternity leave back to work mode. After the birth of my daughter, Ella, I faced the challenge of switching back on my professional mindset while balancing family life.
You'll learn:
- How journaling can help clear your mind for the day ahead
- Why setting clear expectations with family members is so important for work-life balance
- What strategies you can use to help plan and execute work tasks effectively
- How embracing imperfection and kindness toward yourself helps with the transition back to work.
These are some of the most effective strategies that I have used to get my brain to the space of being efficient, being effective, while also enjoying being back in this space along the way.
Click Here for 3 free pep talks. These are some of the favourites from my A Mother's Mind Membership.
Connect with me:
- Check out my Mindset Journal, just for Mums HERE
- Check out my Website HERE
- Connect with me on Instagram @michelle.c.weeks