In this episode, I talk about the ebbs and flows of motherhood. I'm sharing a personal experience about a topic that as mothers we all encounter – those days when our energy bucket feels completely drained.

In this episode, you’ll learn

• How adjusting your expectations to align with your current energy levels can positively impact how you show up in your day. 
• How to accept and navigate days when you're feeling tired or lethargic. 
• What techniques you can use to overcome the pressure of perfectionism and understand the value of showing up in whatever capacity you can, even on your low-energy days. 

Connect with me:

• Check out my Mindset Journal, just for Mums HERE
• Check out my Website HERE
• Connect with me on Instagram @michelle.c.weeks