1:1 Life Coaching
As a life and mindset coach, I work one-on-one with driven women, like you, to help bridge the gap between where you are and where you want to be.
Fear. We all wrestle with the ‘F’ word from time to time in life. Let’s push through your fear together, knowing I will be with you the whole way.
I see it as my mission to take you further than even you might be able to recognise you are able to right now. I am excited about working with you to realise this for yourself.
You are the perfect coaching client for me if you desire to:
>> Take action on decisions in your life that have been evading or confusing you.
>> Feel like you are truly living your life, by your rules and in a way which feels authentic to you.
>> Implement a consistent, manageable self-care routine which re-energises you.
>> Address self-doubt and lack worthiness and know you have more potential.
>> Find balance.
>> To be present in your relationships and prioritise the elements of your life you value most.
>> Delve into the world of personal development with guidance and support.
>> Allow yourself the time and space to do and feel the way you seek.
>> Beat an all-or nothing mindset, procrastination, people pleasing or being unfairly harsh on yourself.
>> Align your mindset with your feelings to gain momentum in the direction of a life you envision.
What does a Coaching Series look like?
This questionnaire asks powerful questions to allow you the opportunity to explore what it is you desire in your life, the areas you want to focus on and how you want to feel in your life as you move into your meaningful future.
30 MINUTE CLARITY CALL
During this call you will have the opportunity to ask any questions or clarify any confusing thoughts before we begin our series together. It will be a chance to feel comfortable in proceeding forward together. We share this call in order for you to learn a little more about me, my journey and my coaching style, as well as what to expect from the coaching series ahead and to begin to discuss the goals you want to achieve in our time together.
1 x ONE HOUR GOAL SETTING SESSION
Our first session will be all about setting powerful goals. During this session you will set goals based upon your vision for your life, allowing you to leave feeling motivated, clear and energised for the series ahead. By the end of this impactful session, you will have decided upon your first action steps, allowing you to begin the journey towards achieving these goals with dedication, all the while being guided supported and kept accountable be me.
5 x ONE HOUR COACHING SESSIONS
Each fortnight we will have a scheduled coaching call via Zoom of which you will receive a recording of. During this 60 minute session we will spend time unpacking your goals, working on your mindset and limiting beliefs and forging a plan which will see you achieve your goals. These sessions will be focussed on YOUR needs, YOUR journey and YOUR breakthroughs. It be will be designed to intentionally get you on a path towards the life you want to live and to make it your reality. I will be there to guide you, support you and to gently hold you accountable.
UNLIMITED EMAIL & VOXER SUPPORT
Between our scheduled coaching sessions, I will be available via email and Voxer to help you celebrate your breakthroughs, work through your challenges and continue your momentum forward towards achieving your goals. Building your self-trust and enabling you to embody these actions moving beyond our coaching series.
Individualised payment plans are available. These will be discussed on our clarity call.
Together, let’s get you well on your way to being the best version of yourself, living a life you adore.
You are worth it.
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